B2B content writer, copyeditor and proofreader with a focus on Sustainable workplace, HR-services, Hospitality, Health and wellness
B2B content writer, copyeditor and proofreader with a focus on Sustainable workplace, HR-services, Hospitality, Health and wellness
Green in the office: whether it is sustainability goals, maintainability, or the health and well-being of workers, the proponents and opponents have a hard time agreeing. In this article, we aim to help you form an informed opinion on this…
Following the rush of urgent projects at work, Christmas shopping, and family events, we’re quietly rolling into the new year. It feels somewhat anticlimactic. And then, to top it all up, there’s Blue Monday. Can it get any more depressing?…
What made you dream of travelling the world and building a new life as an expat or digital nomad? Was it love? Or are you the kind of person who yearns to discover new, uncharted territories? Whatever the reason, and…
A few years ago, I moved to a new town. In retrospect, it was one of the comfiest apartments I’ve ever lived in, but even so, it never really felt like ‘home’ to me. That is, until I got my…
Transforming workplaces with positive psychology: A blueprint for enhanced well-being and productivity Have you ever considered how your mental well-being affects your job performance? Or how your workplace environment influences your psychological health? Let me explain what I mean. A…
In my previous article on ways to improve our focus, I shared some insights on how we can use specific dietary adjustments, for a brain that’s better equipped against the daily bombardment of technology and distractions. However, that’s not the…
In today’s fast-paced, tech-savvy world, it’s no surprise that our attention spans are shorter than that of a cute and playful puppy. As a result, staying on track can be a real challenge, but don’t worry, there’s hope yet! There…
Ever considered embarking on a new academic journey after you turned 50? Returning to university studies after the age of 50 is beneficial for your mental health in several ways. Some of these benefits include: 💪 It keeps us mentally…
I feel a little jealous whenever I see my son mastering the most incredible skills through YouTube and other resources. I’m studying psychology, and the first few months weren’t easy. My head felt like a giant sieve. Everything I read…